Instagram

I have recently shifted spending a lot of time on tech to spending a lot of time researching health related items, workouts, healthy eating, sleep effects.

In my research my wife pointed me to Instagram, now for my social media use people know I’m a twitterholic, and I used Facebook to keep up with local events and my family and friends, instagram never usually had a place for me, it always fell kind of in the middle, the place where I posted pictures of nights out or my kids, I never thought it could be a place for research.

So I started looking and I found many accounts that I now follow, workout routines, health coaches, healthy cooking and it turns out it’s amazing for that. I would have never guessed. Now I check my instagram more often than my facebook and my wife and I are always sending each other something we have seen on there.

Download Instagram Here

Here are some of my favorite profiles

Coach Daniel

Lean Belly Tips

Simply Fit Society

Booty King

Clean Food Crush

Meal Plans

Nourishing

Meal Prep Monday’s

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